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21 March 2025

6 March 2025

  • curprev 14:3014:30, 6 March 2025KathleenWiese5 talk contribs 3,698 bytes +3,698 Created page with "If you often buy food from a cafe/restaurant in which mind their portion sizes are 2-3 times above and beyond you will require. If you feel uncomfortable leaving food on a plate, seek out a get rid of box. Can also share a meal with a partner/friend. In the event the meals in regards to the menu don't own a significant amount of salad/vegetables, order a side salad and have a smaller level of the main meal. Sandwiches on whole-grain bread along with a lean meat and the l..."