Relaxation Techniques: A Simple Exercise To Stress: Revision history

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4 March 2025

  • curprev 14:0814:08, 4 March 2025WilliamFairbank talk contribs 3,194 bytes +3,194 Created page with "After discussing her situation and it is worth taking of insomnia in her lifetime with me she decided to go through a range of hypnosis relaxation sessions to me. In these sessions I used hypnosis support her to concentrate on things she'd control over while letting go of things that they didn't have complete control over. She took home a group of sleep and hypnosis relaxation recordings Got recorded to listen to at night when she was issues sleeping. She also received a..."