10 Basic Nutrition Rules For Workout Beginners: Difference between revisions

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Revision as of 09:59, 3 March 2025

So what activity allows the greatest calorie burn-cycling. Price cycling speed is 15 mph. During that speed an individual might burn around 350 calories in half an hour. If the cyclist increases their speed to 18 mph. that calorie burn can go to 425 calories in 30 minutes.

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