Various Epidermis Massage: Difference between revisions
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Revision as of 15:44, 8 March 2025
Place both side by side, just under the collar bone, and stroke (effleurage) firmly across the chest. Fan out on the sides, gliding toward the shoulders. Stroke over and behind the shoulders, or even more the back of the neck into the base belonging to the skull. Glide your absolute the sides of the neck commence again. Repeat six hours.
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The type of chair a person is paramount. Consider either the shiatsu or the Swedish massage chair, as they both have a different type of massage form. Both work very well so it is just down to non-public preference 1 you ought to choose. The Swedish massage chair kneads in smooth, long motions while the shiatsu shiatsu massage chair pats, 하이가라오케 presses, sways and rolls to get back to the pressure points in your system. Each technique is good but selection is your decision.
Using flat palms, knead (petrissage) the top abdomen by rhythmically pushing the flesh from one hand into the other. Then knead all sides of the abdomen with a deeper mobility.
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