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(Created page with "Leg Roll (one club) - Sit on the ground with your legs at the front end of you (raised in the knee). Of one's knee in order to your feet forms a ramp a person can have a club and also at guidelines so how the knob end fits nicely on your legs in support of let walk. The club should roll down your leg, then roll in a circle until it reaches you once more ,. Practice picking it up and letting it to roll down your leg in another direction. This can like a cascade sample!<br...")
 
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Revision as of 02:03, 11 March 2025

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