10 Approaches To A Great Massage: Difference between revisions

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Latest revision as of 21:59, 15 March 2025

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Make circular pressures (frictions) with your thumbs round the muscles in between your ribs. Start at the sternum and work out in a number of rows toward the shoulders. Vary the pressure according to your partner's needs. Finish with more stroking (effleurage).

Place one palm the other, below the rib cage on the left side of the abdomen. Contract your upper forearm to develop a trembling movement (vibration) within your hands, then slowly pull your hands toward the pelvis and continue around in a clockwise direction.

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