People Who Would Have Loved Massage Chairs: Difference between revisions

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Latest revision as of 09:53, 20 March 2025

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Place a small pillow your knees to loosen up the torso. Facing across the body, place one hand located on the lower ribs and the other below the navel. Stroke (effleurage) your lower hand slowly and lightly through the navel in a clockwise direction.

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