Techniques To Help Relieve Anxiety Now: Difference between revisions

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(Created page with "Slowly close your eyes, like your eyelids are designed of puffy, cottony atmosphere. Now feel your eyes will get extremely comfortable in it. Imagine location behind the eye area getting warm and check out the blood, together with oxygen, flowing through your skills sockets. Step inhale, suppose the breezy oxygenized air coming through your nose into your eyes, washing each eye's blood fishing boat. Exhale through mouth area. Breathe the main for one or two minutes and e...")
 
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Revision as of 13:10, 2 March 2025

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