Relaxing By Using A Massage Chair: Difference between revisions

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Revision as of 22:21, 5 March 2025

Make circular pressures (frictions) with your thumbs regarding muscles involving the ribs. Start at the sternum and work out in a involving rows toward the shoulder muscles. Vary the pressure in keeping with your partner's needs. Finish with more stroking (effleurage).

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Place a compact pillow underneath the knees to relax the belly. Facing across the body, place one hand close to lower ribs and another below the navel. Stroke (effleurage) your lower hand slowly and lightly during navel from a clockwise direction.

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