Relaxation Is Serious Business: Difference between revisions

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Revision as of 01:14, 19 March 2025

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Eat some raw green veggies: You need oxygen! Go grab some raw broccoli or chomp down a healthy green leaf spinach salad. Raw, green veggies will increase oxygen to your brain and the entire body. Anxiety attacks are a sure sign you are not taking proper care of yourself for that way an additional. It may be what are usually eating. Go get some raw green food and 광주휴게텔 eat one.

If the stressed with heavy work doses, then prioritize your work. Ensure that you complete all the tasks as per the set priorities. This will greatly decrease your stress level and feel much relaxed.