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Revision as of 07:11, 17 March 2025

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Dr. David Sinclair has mentioned that he takes NMN and resveratrol in the morning, as these substances are thought to align with the body's body clocks-- the body's natural 24-hour clock that manages rest, power, and crucial physical processes.

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While NMN and resveratrol are generally well-tolerated, it's constantly best to seek customized guidance, particularly if there are issues regarding interactions or adverse effects. A lot of these supplements target NAD+ levels, metabolic support, and combating oxidative stress and anxiety to possibly reduce the signs of aging.