Subliminal Mind Power Techniques: Difference between revisions
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Revision as of 17:36, 20 March 2025
Toe Tensing - Along with this exercise, you'll relax your toes by alternately tensing and releasing them. Lay with your eyesight closed just to pull your toes back toward your face without moving your little feet. Count to ten and then relax your toes. Make time to stop again with your toes enjoyable. Repeat this cycle ten times and you'll draw tension out for this rest of the body.
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