Stress Relaxation Techniques: Difference between revisions

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(Created page with "Biofeedback: Most commonly used to help remedy migraine headaches, biofeedback is a form of therapy that teaches anyone to control physiological functions for instance heart rate, muscle tension, breathing, perspiration, skin temperature, blood pressure, and even brain swells throughout the year. By learning to control these functions, you may be able to reduce stress and improve sleep.<br><br>Your objective as an anxiety sufferer for [https://morphomics.science/wiki/Wo...")
 
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