Top Five Tension-Release Techniques: Difference between revisions
(Created page with "3) Practicing guided imagery and visualization. Envisioning something positive, for example achieving goals as well as relaxing scene can be very loosening up. I often envision myself fishing the most popular river in summer that helped me to relax.<br><br>As a hypnotist I am always surprised by the insight of my clients' wise subconscious bears. Hypnosis is a powerful method that relaxes the conscious mind and the body. This allows the subconscious to concentrate on the...") |
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