Learn Basic Swedish Massage Techniques: Difference between revisions
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Revision as of 09:47, 3 March 2025
For those unsure with the items kind of massage to choose, right here is a little way. Full body massage is added relaxing than only a neck and shoulder massage. A neck and shoulder massage is great however it doesn't get most of the kinks offered. There are many types of massage.
Make circular pressures (frictions) with your thumbs over a muscles between ribs. Start at the sternum and work out in a regarding rows toward the shoulders. Vary the pressure according to your partner's needs. Finish with more stroking (effleurage).
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