3 Relaxation Techniques To Alleviate Stress: Difference between revisions

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(Created page with "When you are driving to operate and find yourself in trouble in traffic, you can try to grip the steering wheel a little hard, hold it to have few seconds and release your grip, repeat it a few times. This so that you can release some muscle anxiety.<br><br>The next dot is placed right in pupils. Work towards it just for a minute, using different pressures of your massaging fingertips. Then the next points will become the perfect temples.<br><br>So now you are aware that...")
 
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Revision as of 18:39, 6 March 2025

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