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Revision as of 14:48, 12 March 2025

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A Swedish massage consists of five types of strokes. The first one is effleurage which can nice long flowing strokes with light pressure which warms within the muscles. This move belongs to the most common when a massage believed about.

The next is petrissage. Petrissage is really a kind of this scooping motion that effects the surface muscles and the fascia. Fascia is the connective tissue that covers the entire body. Sometimes it's bound or stuck and desires to be loosened.

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