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Revision as of 23:41, 12 March 2025

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Make circular pressures (frictions) with your thumbs over a muscles between your ribs. Start at the sternum and work outside in a regarding rows toward the shoulder blades. Vary the pressure primarily based your partner's needs. Finish with more stroking (effleurage).

The firstly these strokes are exactly how called the 'Effleurage'. The Effleurage are a series of gliding strokes which are needed to help warm the superficial muscles. These gliding strokes both be deep or light.

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