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Revision as of 14:07, 18 March 2025

Using flat palms, knead (petrissage) the top of the abdomen by rhythmically pushing the flesh from one hand towards other. Then knead the two of you of the abdomen by using a deeper migration.

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Place one palm in addition of the other, below the rib cage on the left side of the abdomen. Contract your upper forearm develop a trembling movement (vibration) in your hands, then slowly pull your hands toward the pelvis and continue around in a clockwise direction.

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