Hypnosis Techniques - Mind Over Matter: Difference between revisions
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Revision as of 11:48, 20 March 2025
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When your core mindset is the breath, you let your body relax. Through deep breathing you improve the operation of the lymphatic system, and thus cleanse the actual body.
In general, consciously try to take deep breaths if you have time. After some days your breathing will automatically become deep and you can feel primary in your spirits and resulting mental peace.
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