10 Advice For A Great Massage: Difference between revisions

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Latest revision as of 12:00, 21 March 2025

An additional move is called friction. Friction is carried out the muscles in either a circular pattern or perpendicular to during the muscle fiber flees.

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There are various approaches to the Swedish Massage. Some involving these are friction, effleurage, kneading, tapping, long strokes, vibrations and shaking stances. The therapist may use the fingertips, hands or palm to achieve maximum effect and of course, a small amount of bending and a stretching program.

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