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The 8 pre-programmed massages are smartly designed and thought out from a massage therapy point of view. For instance, there is an Full Body Sore Muscle Relief massage therapy. This starts off with a 3 minute heat massage. It then goes best 9 minute high intensity massage to deeply penetrate and soothe the muscles. Then it ends with a 3 minute warm down stimulation. The massage therapies are very effective on the HT 7450.
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There furthermore 4 manual massage techniques. The Montage Elite has kneading, tapping, finger press and shiatsu. These are further complimented with 6 manual back courses. You can choose from full back, lower back, middle back upper back, shoulder and neck. The shoulder and neck are unique to Omega. You can get the upper neck and base within the skull or the shoulders along with the lower throat. These are very relieving for assembled tension in those subjects.
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There are even more options along at the area of your back that you like to target. Choose from neck and shoulders, lower back, lower body and quick training program. You can select the massage technique that you would and then have it focus within these regions. This is very helpful if you have had stiffness within a particular field.