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- 03:54, 6 March 2025 TraceeEagar924 talk contribs created page Control Your Worries With Visualisation (Created page with "Lie upon your as well as close the eyes. Focus your attention for the feet. Feel their size. Relax them consciously and allow the chips to sink in the bed. Begin with toes and move toward the ankles.<br><br>These situations tell you that your conscious mind is bombarded with stress from work. As well as remedy this, you must learn how to tap in your subconscious so you can to be able to relax once again. Tapping into your subconscious could be done merchandise in your ar...")