A Healthier Lifestyle Includes Heat Therapy

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Not all lasers are equal. Some lasers are much more powerful than others, and have a much greater healing significance. We see cold laser therapy advertised by a variety of providers but the results from the class IV lasers cannot be compared with a class 3. Most offices have a class III fractional laser.

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Light Energy. The intensity of light produced should match that from the outdoors soon there after sunrise or before dark. Lights used in light box therapy are 5 to 20 times higher in illumination than usual indoor light-weight.

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Scientists call these rhythms, circadian tempos. Disruption of circadian rhythms cause all types of havoc with health from sleep disorders to jet lag to mood disorders such as seasonal affective disorder (SAD).