Treating Obesity With Light Box Therapy
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Scientists call these rhythms, circadian tempos. Disruption of circadian rhythms cause all associated with havoc with health from sleep disorders to jet lag to mood disorders such as seasonal affective disorder (SAD).
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I am no longer thirsty throughout the day. Unlike before when around meals I have to identify water because I would experience hunger. Thus I save time and my work continues without undue interruption.
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