Can Online Therapy Treat Depression

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What the particular risks? Light box therapy has several risks, however they are generally light-weight. Some of the side effects may include: headache, nausea, eyestrain, agitation, fatigue, and irritability. Most side effects will resolve themselves in one few events of beginning light box therapy treatment. Adhere to what they they don't go away on their own, try cutting back on the time that you use the treatment or change the time of day that you apply the light.

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See a health practitioner skilled in lamp therapy before use if you have severe depression, have obtained hyperactive states, have bipolar disorder, or have an eye condition for glaucoma or cataracts.

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