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  • 03:55, 2 March 2025 GlendaGordon10 talk contribs created page A Powerful Relaxation Technique Anyone Can Use (Created page with "Try EFT (the Emotional Freedom Technique): EFT is amazingly simple and super valuable. EFT is a series of taps along energy meridians the actual world face and the body. Look at anxiety as trapped energy with nowhere to spend time visiting. EFT breaks up this intense energy making it possible to release it then. I have listed a link below in the resource box to watch some instructional EFT music videos. Or you can Google the phrase "emotional freedom technique" get the f...")