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  • 01:26, 7 March 2025 Juliet75V1661907 talk contribs created page Does Relaxation Techniques Work For Anxiety (Created page with "Try EFT (the Emotional Freedom Technique): EFT can be quite simple and super highly effective. EFT is a series of taps along energy meridians throughout the face and the entire body. Look at anxiety as trapped energy with nowhere to partake in. EFT breaks up this intense energy to help you release they. I have listed a link below in the resource box to watch some instructional EFT classes. Or you can Google the phrase "emotional freedom technique" to download the free ma...")