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- 22:16, 2 March 2025 AngelaLehrer4 talk contribs created page Tips To Reduce Love Handles (Created page with ""I must finish what's on my plate": it's fine to depart food to the plate. If you think you're wasting food, order a smaller meal or get your crooks to put what remains in a take away container.<br><br>Eating smaller meals can leave you feeling unsatisfied. You are never really hungry or satisfied. Thus you lose your capability feel hunger without re-acting. Hunger between meals should not control your behaviour.<br><br>Get children into a nighttime ritual so they've got...")